fitness – Bulletproof Blonde https://bulletproofblonde.com Unapologetically courageous. A GlamBlog featuring all things fun, fashion, edgy, worldly, sophisticated & highlighting the human spirit. Mon, 19 Sep 2022 11:34:56 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.2 https://bulletproofblonde.com/wp-content/uploads/2017/12/cropped-BB-LOGOTrans-32x32.png fitness – Bulletproof Blonde https://bulletproofblonde.com 32 32 9 Great Gifts for Grandparents https://bulletproofblonde.com/9-great-gifts-for-grandparents/ Tue, 13 Sep 2022 11:11:00 +0000 https://bulletproofblonde.com/?p=878

It can be tough to shop for grandparents. They seem to have everything they need and more! But with a little creativity, you can find the perfect gift for them. Here are 9 great gift ideas for grandparents that are sure to put a smile on their faces.

1. Consider a personalized mug. Fill a mug with treats or small trinkets and add a personal message for a sweet and thoughtful gift. This is an especially great idea if your grandparent lives far away. Take a look at this super cute, petal pink, “Gigi” mug: https://geni.us/9WXNY

2. A photo album or frame. This is a classic gift that will never go out of style. Choose some of your favorite photos with your grandparent to put in an album or frame. You could even get creative and make a scrapbook! Take a look at this digital picture frame that you can control from your smartphone app. You can send your grandparents photos of your most cherished moments as they happen. https://geni.us/X57cy

3. A basket filled with goodies. Fill a basket with things like their favorite candy, movies, books, etc. If you know your grandparent likes to cook, you could even fill it with kitchen supplies or ingredients for their favorite recipe. Take a look at this Microwave Cool Caddy that prevents hot liquid spills and messes. https://geni.us/xLwzvt

4. A subscription box. If your grandparent is into fashion, beauty, fitness, etc., there are probably plenty of subscription boxes out there that would be perfect for them! You can usually find good deals on subscription boxes if you do some research online. Take a look at this clever subscription box, a women’s creative craft kit. https://geni.us/jogQrv

5. A home-cooked meal or baked goods. One of the best gifts you can give is your time! Treat your grandparent to a home-cooked meal or some homemade baked goods. They’ll appreciate it more than you know! This 210-piece cake decorating set will help you decorate an amazing confection to your loving grandparent’s delight. https://geni.us/nAFEp4d

6. An activity book or puzzle. If your grandparent is someone who loves to be active and stay busy, an activity book or puzzle would make a great gift! You could even put together a care package of several different activities to keep them occupied during those long winter days indoors. Take a look at this 3D wooden brain teaser puzzle. https://geni.us/Fe4AZS

7) Tickets to an event or show. Does your grandparent enjoy going to concerts, the theater, sporting events, etc.? Get them tickets to something they’ll love! This is a great way to spend some quality time together too. Consider bringing these NightVision Digital Binoculars with you so you can record your adventures together. https://geni.us/Em3C

8) A donation in their name. If your grandparent is someone who cares about giving back, consider making a donation in their name to their favorite charity or cause. This is a wonderful way to honor their altruistic spirit! You can also create a custom star chart of their birthdate or wedding anniversary that will double as a night light, too. https://geni.us/f29or

9) A plant or flowers. A potted plant or fresh bouquet of flowers makes a beautiful and unexpected gift for grandparents! They’ll think of you every time they see it blooming away in their home. You could also get them this vertical rolling garden planter. It takes the back-breaking work out of gardening and saves space, too. https://geni.us/uj8cAH

No matter what your budget is, there are plenty of great gift ideas for grandparents out there! With a little bit of creativity, you’re sure to find the perfect present for them. Whatever you choose, they’ll appreciate the thoughtfulness and effort that went into it!

Still, want more ideas? Take a look at my Grandparent Gifts Idea List on my Amazon Storefront page. https://geni.us/grandparentgifts

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How to Train for an Ultra Marathon https://bulletproofblonde.com/how-to-train-for-an-ultra-marathon/ Tue, 13 Sep 2022 02:09:05 +0000 https://bulletproofblonde.com/?p=861

Training for an ultramarathon is no small feat. These grueling events can test even the most experienced runners, and often require months of preparation. However, with the right mindset and training plan, anyone can get themselves ready for an ultramarathon. The first step is to build up your hiking and walking endurance. If you’re not used to spending hours on your feet, start by slowly increasing the distance and time you spend hiking and walking. Once you’re comfortable hiking for long periods of time, you can start incorporating marathon training into your routine. This means gradually increasing your mileage until you’re able to run the entire ultramarathon distance. ultramarathons are notoriously challenging, but with the proper preparation, they can be an immensely rewarding experience.

I’ve chosen to sign up for the Antelope Canyon 55k Ultramarathon in Paige, Arizona in March 2023. These canyons are immensely picturesque with iconic landscapes painting the horizon. There are several other distances to choose from including a half-marathon and a 100-miler.

Available distances:
– 100 Mile
– 50 Mile
– 55K
– Half Marathon

Learn more about the race and sign-up here: https://geni.us/antelopecanyon

The equipment you use while training and training are super important. I can’t stress enough how important your shoes are for your body and overall health. The wrong shoes can drastically impact your race and your experience. I prefer Hoka One One for long-distance runs and hikes because they give my super high arches all the comfort and support that I need.

Hoka One One Racing Shoes: https://geni.us/7qww

For shorter distances, I love my Mizunos! I call them my Ferraris because they are fast and light and they look sexy as hell. https://geni.us/2USaB

I’ve put together some great products to help you train for your next race including hydration packs, socks that won’t give you blisters, clothes that won’t chafe, etc. https://geni.us/6GeTF

Full Disclosure: If you click on any of the links in my post, I may earn commissions from qualified sales. Thank you for your support!

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