How Walking Can Keep Your Brain in Shape
A brisk walk is more than just a great cardio workout; it benefits the brain, too.
5 of the Most Common Walking Injuries and How to Fix Them
While walking is considered a low-impact and generally safe form of exercise, injuries can still pop up — especially if you’ve recently increased mileage or intensity. Instead of letting pain slow you to a halt, use these tips to treat five of the most common walking injuries and reduce chances of recurrence. 1. LOWER BACK…
The Journey Begins…
My journey of 100 miles each month
LEGACY: The History of the Petroleum Club
A new documentary featuring the history of the Petroleum Club and it’s contributions to Houston’s foundation.
Surfing Under the Northern Lights
A group of pro surfers and film-makers head to Iceland to capture some epic surfing in unbelievable landscapes.